Happiness promise
30-day money-back guarantee
Free shipping
in Australia
Heart-led business
we give back with every purchase
The Compassion Project
We can’t avoid difficult days, but we can meet them well
Support for
the nervous system
Solace for the heart
Motherhood is an impossible job for just one person. A job that can leave you squeezed down to the last drop of your energy, hanging on by your frayed nerve but having to show up in the morning to do it all over again.
We all know that motherhood brings so much love and joy to our lives. But we don't always acknowledge that it also brings exhaustion, overwhelm, shame, guilt and anger.
Wherever you are and whatever you feel, the Emotional Support for Mothers toolkit has been designed to meet and hold your difficult emotions - and provide structure and support to move through your difficult days.
The Emotional Support for Mothers Toolkit
For all that arises in you
From dealing with immediate stress to developing deeper self-connection and wisdom—the toolkit will support whatever arises in you.
It includes practical and compassionate ways for mothers to calm their nervous system, regulate their emotions, build their resilience and develop greater emotional wisdom.
This toolkit includes:
☆ 66-card deck with 100+ simple emotional support practices that can be done from home in 5 minutes or less.
☆ Guidebook for Mothers including 200 pages of education, support, inspiration and validation.
Meet difficulty in three simple ways
with the Emotional Support for Mothers Toolkit
Check-in
Know what you're feeling and what you need to be ok right in this moment.
Emotional first aid
Access 100+ quick, simple, supportive practices to regulate stress and regain peace.
Calm the farm
Build emotional resilience together with your children and family.